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S H O W + N O T E S

Tips from a Therapist Show Notes

Anxiety Freebie

1/11/21

Tip 1: Finding Routine

9/3/20

Tip 2: Managing Anxiety

9/10/20

Tip 3: Finding a Therapist

9/17/20

Tip 4: Setting Boundaries

10/1/20

Tip 5: Red Flags in Relationships

10/8/20

Tip 6: First Date Red Flags

10/29/20

Tip 7: Dealing with Depression (pt 1)

11/5/20

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