A B Counseling is a practice that aims to help empower young women to own and understand their mental health journey. Through the use of different types of therapy practices, the ultimate goal is for every client to have a safe place to process and heal to a place of wholeness.
T H E P R A C T I C E
T H E F O U N D E R
my name is Anastasia Brokas and I am a Licensed Marriage and Family Therapist who works specifically with young women. I dream to empower, enlighten, and equip this next generation of young women to own their purpose through the providing of resources on how to understand and own their mental, emotional, spiritual, and physical health journey.
T H E S E R V I C E S
T H E B L O G
The A B blog is where Anastasia (and sometimes invited guests) writes about all things mental, emotional, and spiritual health. These posts will integrate personal reflection while also sharing professional insight.
T H E R E S O U R C E S
a place where you will see all of Anastasia's go to books, articles, and websites that talk about mental and emotional, and physical and spiritual health. You will be able to click links to read the articles or purchase the books for yourself.
the resource page
P A R T N E R S H I P S
Anastasia hopes to be a resource for anyone out there who is looking for someone to come and share about mental and emotional health. Whether that means speaking, writing, or consulting anything about mental & emotional health, be sure to reach out.